I was pondering this question Monday night.
Why you ask? I never thought you would ask 😉
A lot of my dream trips & adventures include hiking, white water rafting, running a marathon, running an iron man, and the list goes on and on
Fantastic dreams but I have a small problem, I am in horrible shape.
Like really really bad shape.
I am 31 that is pathetic. I am pretty sure I have the body of a 50 year old. So if I don’t change, and change soon, I am going to have big problems.
So it got me to thinking, can you really change your body to be “healthier in 30 days?
I think you can. So here is what I am going to do.
I am going to put myself out there. I am going to take weekly pictures with measurements and just see how much you can change your well being & body in a month.
In 30 days, I will give you the final run down on how I did.
I am going to take a holistic approach and try to eat “healthier” and exercise. I also plan on eliminating meat, this has been a personal goal of mine, and now is better than ever.
Cause let’s face it, I can’t escape the cubicle 100% if I am out of shape and unhealthy now can I?
I want to thank the people of Guatemala, especially the farmers, because they are really who made me realize how out of shape I am. I have never been on a more physically demanding hike in my life. Seriously.
To the point I am happy Pacaya was erupting, I would have NEVER been able to hike it anyway. That would have been embarrassing.